Gardening Tips for Seniors

Gardening Tips for Seniors

Spring is upon us which means it’s time to get out in the garden! Gardening is a great activity for people of all ages with many benefits including physical, mental and spiritual. It’s also a safe way to socially distance if you’re under quarantine, but still enjoy...
Ways for Seniors to Stay Socially Connected

Ways for Seniors to Stay Socially Connected

During the last year, our society has seen a dramatic shift in our way of life due to COVID-19. The pandemic has lasted much longer than anyone could have predicted, and we are all feeling the lasting effects of months on top of months of social distancing, masks...
Make Your COVID-19 Vaccination Plan

Make Your COVID-19 Vaccination Plan

We all want to protect our loved ones and ourselves from COVID-19. As the highly anticipated vaccine becomes distributed across Middle and East Tennessee, we encourage you to create a vaccination plan so you will be informed of your eligibility and be able to make an...